Menopause Retreats
Because we all need a bit of luxury in our lives.
Our retreats are a fantastic opportunity to escape the pressures of daily life, immerse yourself in luxury, attend workshops, ask questions, get answers, make friends, laugh and relax. Locations and workshop topics vary.
Our next Retreat ‘Thriving in Menopause’ is on 26th March 2022 at the stunning Oxfordshire Spa and Hotel, we’d love to see you there.
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Any questions, please get in touch x
Our 1 day retreats typically include:
Menopause workshops
Mid-morning and mid-afternoon refreshments
Lunch
Located in a luxury hotel / spa
Our overnight retreats typically include:
Menopause workshops
Mid-morning and mid-afternoon refreshments
Lunch
Dinner
Single or twin occupancy room
Breakfast
Use of pool / spa when available
Some of the workshop topics we cover include:
Stress reduction, connecting with others, learning and laughter can all boost our emotional wellbeing. A boost to our emotional wellbeing has so many benefits in managing and improving our menopausal minds, bodies and spirit.