What would you love?

You may know exactly what transformation, outcome, and difference you would love for yourself, your business, group, or team.

You may be unsure or have little idea at all what it is you want, need and would love ….
Fabulous! We can start right there.

If you are ready to talk about menopause, then I look forward to speaking with you.

Our Services

Mastering Your Menopause Programs, Coaching & Therapy.

Find out more about my one to one coaching and therapy packages. For the woman who is determined to master those debilitating symptoms and live her best life yet.

Menopause Retreats

Information and dates of our forthcoming Menopause Workshop Retreats. Come and join us in a place of luxury to understand more about menopause and how to master those symptoms.

Events, Speaking & Training

If you are a business or organisation looking for menopause awareness training, workshops, a speaker or staff coaching then please get in touch.


Free Gift Menopause Booklet

Grab yourself a FREE copy of my ebooklet here. The top 10 mind-blowing problems experienced in perimenopause to post-menopause. A simple guide inspired by real women, about symptoms, hope and happiness.

Menopause Mind Community Hub

Join our friendly and supportive community of women talking all things menopause. A place to ask questions, share experiences, get information and make friends.

Menopause Meet Ups

Click here to find out locations and dates of our monthly menopause meet ups in the pub 🙂 A place to chat, share, laugh, connect and ask advice. A place for women to support women with all things menopause and life x